Browse library resources including ebooks, streaming videos, digital magazines, and more.
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Gale Interactive: Human AnatomyThis link opens in a new windowGale Interactive: Human Anatomy is an innovative learning aid that allows students
to examine virtual 3D dissections, perform cause-and-effect simulations, and immerse
themselves in virtual research.
Physical Therapy and Sports Medicine (Gale OneFile)This link opens in a new windowCustom collection including over 100 titles covering the fields of physical therapy and sports medicine, providing researchers with access to many topics in the field, including proven treatment techniques, experimental research theses, and many more.
SPORTDiscus with Full TextThis link opens in a new windowSource of literature for sports and sports medicine studies, providing full-text content from many respected journals. It is an essential tool for health professionals, researchers and students, providing extensive coverage in the areas of fitness, health and sport studies.
Browse select digital magazines and journals from the library's databases below.
Prescriptive Stretching features full-color anatomical illustrations and step-by-step instructions for dozens of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries.
The book is loaded with more than 110 exercises targeting the core, upper body, lower body, and total body. Exercises feature a variety of variations and are supplemented with photos and concisely written exercise descriptions, making it easy to understand each exercise and implement it on your own. You'll also find 66 ready-to-use programs that target your specific goals.
A Professional's Guide to Small-Group Personal Training is designed to help you successfully lead training sessions for small groups--incorporating group dynamics and your knowledge of training principles. Learn how to apply group dynamics and social interaction to create a comfortable environment for clients who enjoy personal training in a group setting.
Anatomical Kinesiology provides students with a comprehensive and concise resource for mastering the muscles and related anatomy responsible for body movement. The text uses 18 chapters divided across five sections to cover all the material.
This book walks you through the business-based side of personal training while teaching you the valuable skills you'll need to start, build, and grow your business. The Business of Personal Training is a comprehensive, digestible, and applicable resource that will take your business to the next level, giving you more time for what's most important.
This book provides a comprehensive approach to physical fitness appraisal and customized exercise prescription. The text synthesizes research and practice with concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to clearly convey how assessments from physical fitness testing inform the design of individualized exercise programs.
This video provides practical advice and suggestions that will help students balance a healthy, active lifestyle with academic success. Students will learn the many benefits of exercise, how to design an exercise program, and how to set realistic and attainable fitness goals that will improve health, happiness, and academic success.
As our presenter undertakes some high intensity exercise with her CrossFit coach and a trained athlete to assist, she takes a close look at how the respiratory system responds. During the session, a sports scientist explains key areas such as tidal volume, respiratory rate, ventilation, diffusion of gases in the lungs, oxygen deficit, VO2 max and EPOC.