Check out these videos about mindfulness from the Films on Demand database. You'll need to login with your MEID and password to watch the videos in the database.
Spirit (From Feel Good: Natural Remedies for Depression) (08:59)
Mindfulness at Work (09:26)
Mindfulness: A New Therapeutic Pathway? (50:34)
Take a look at these books available at the SCC Library. Ask a Librarian for help finding these titles on the shelf.