The study on the previous page found that replacing animal-based products with plant-based products was beneficial for reducing the risk of certain diseases and conditions and the risk of death from those diseases and conditions. Does this mean that you should avoid animal products? Not necessarily.
Someone with several risk factors for cardiometabolic conditions may be advised to eliminate animal products from their diet. Another individual may be advised to reduce intake of animal products. Someone else may not need to change their diet at all. Everyone has their own unique circumstances. Personal healthcare recommendations should come from professionals who apply the 3 elements of evidence-based practice (EBP) to their patient care decisions.
Evidence-based practice (EBP) is used by healthcare professionals to integrate the best research evidence, clinical expertise, and patient preferences to guide healthcare decisions and improve health outcomes.
Select the plus symbols on the image below to learn more about each of the EBP areas.
Being able to identify and understand key elements of research can be helpful for learning about health topics that affect us and providing context for certain public health issues. Be sure to consult a healthcare professional who utilizes evidence-based practice for personalized care plans.
